How to Use Essential Oils to Treat Common Health Problems
Essential oils are liquid extracts from plants. They have unique properties and can treat many common health problems.Test-tube studies have shown that essential oils can reduce bacteria and may help fight antibiotic resistance. But more research is needed to prove they work in humans. Before using, check with your doctor.BreathingEssential oils can lift your mood with just a whiff, but they also help alleviate symptoms of various conditions. They have antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, making them an alternative to costly and side-effect-ridden medications.Inhalation is one of the most common ways to use essential oils. You can