How to Tap Into Spiritual Energy
Spiritual Energy is a vital component of the spiritual life. You can learn to tap into this guiding energy to become healthier, happier, and more in-tune with yourself.Many people use the words energy and spirit interchangeably but they are different concepts. Scientifically, energy can be created and destroyed but spirit is non-physical and eternal.MeditationMeditation has been proven to boost happiness, increase concentration and reduce negative thoughts. It also decreases blood pressure, heart rate and cortisol levels and increases dispositional mindfulness, meta-cognition and self-compassion.Spiritual energy is the life force that connects our souls with The Source. We are each part of