The Benefits of Essential Oils
Essential oils are fragrant, plant extracts that have made their way into a wide variety of products. They are often used in cooking, aromatherapy, and massage treatments. They can have a variety of benefits from promoting restful sleep to taming a queasy stomach to improving digestion. They are also known for their antimicrobial, antiseptic and immune-boosting properties. AromatherapyEssential oils are a natural product that can change your mood, boost energy, relax you and help you sleep, reduce pain and inflammation, ward off infections and make your home smell great. Aromatherapy is the practice of using essential oils in a variety