Wellness Consciousness
Wellness consciousness is a psychographic variable with great power to predict diverse health-related attitudes and behaviors. However, previous studies largely focus on actual behaviors as measures of health consciousness and do not explore its underlying psychological traits. This paper mainly investigates the influencing mechanism of people’s health consciousness on home-based exercise during the COVID-19 pandemic. The results show that health life goal and perceived behavioral control mediate the relationship between health consciousness and home-based exercise. Spiritual WellnessSpiritual wellness involves having a deep sense of peace, self-awareness and personal beliefs. It can be nurtured by prayer, meditation, time in nature and