Self Healing – Healing Inner Wounds
Healing is a journey and it looks different for everyone. Often, it’s a long and winding road that includes a lot of ups and downs.Self healing is the innate process of the body and mind to promote mechanisms that return to equilibrium and relieve pain. It can be regulated and optimized through multimodal integrative therapies.Inner woundsInner wounds can be caused by childhood trauma, abuse, or neglect. They affect your relationship with yourself and others, as well as your emotional and physical health. These wounds can manifest in a variety of ways, such as low self-esteem, difficulty trusting people, or feelings