Self Healing – What is it and How Can it Help You?
If you find that your coping methods for stress are not helping, it may be time to seek help. Often, this means finding healthier ways to manage your stress. You may also need to change the situations that cause you stress. The self-healing concept involves the innate ability of the body and mind to promote mechanisms to return to equilibrium and relieve pain triggered by various triggers. This process can be optimized by multimodal integrative therapies. Self-healing materialsSelf-healing materials are an important class of materials that are capable of repairing themselves after they experience damage. They are typically categorized as