The Benefits of Wellness Consciousness
Health and wellness are the result of the continuous interaction between our dimensions. The goal is to live a fully-balanced life, balancing our body, mind, and spirit. Poor attention to one dimension will result in poor development or chronic unhappiness. In fact, wellness consciousness can be a valuable tool to achieve better health, well-being, and happiness. This article will discuss the benefits of wellness consciousness. Let's start by looking at what wellness consciousness means to us. Health is the foundation for a quality life, and wellness defines how we feel, look, and interact with others. It is the conscious development