What is Aromatherapy?
Aromatherapy is a treatment that uses essential oils to improve your physical, emotional, and spiritual health. It can also help you relax and sleep better. It's important to choose the right oils for your needs. Look for pure essential oils that don't contain chemicals or other additives. It is a form of alternative medicineAromatherapy is one of the most popular forms of alternative medicine, especially for stress-related illnesses. It encourages the healing process through massage and a pleasant odour. A number of studies have found that aromatherapy improves a person’s mood, reduces pain, and increases well-being. It’s especially useful for