Self Healing – How to Become Your Own Healer
Becoming your own healer is a lifelong process. It includes recognizing and honoring your inner child and the many gifts that you have to offer this world.Self-healing is the innate process to promote body networks to return to equilibrium and relieve pain induced by various triggers. This may be optimized through the use of multimodal integrative therapies.Self-loveSelf-love can help you prioritize your needs and build your capacity for self-care. This can include recognizing your emotions, establishing healthy coping mechanisms and supporting yourself through challenging times. Developing self-love also helps you become aware of your unique strengths and gifts.People with self-love