Wellness Consciousness
When we talk about wellness consciousness, we are talking about a type of mentality that helps us to stay healthy and prevent disease. In order to maintain health, we must be aware of our mental, emotional, and spiritual state. We must be willing to exercise good judgment when it comes to diet and physical activity, and we must strive to improve the quality of our lives. Information transductionA recent study has shed light on the information transduction involved in attaining a state of good health. For example, it's well known that health behaviors are associated with reduced risks of chronic