What is Spiritual Energy?
Spiritual energy is a non-physical form of consciousness that can be activated through meditation, prayer and breath practices. Some "energy therapies" claim that it can be manipulated in order to heal.Research has found that people with high levels of spiritual energy are better team players, and have a greater ability to overcome stress at work. It also helps to reduce anxiety and depression.SpiritualitySpirituality is the sense of connection with something bigger than yourself. This can be a higher power, a divine force, or simply the universe. People who feel a strong connection with their spirit are more satisfied in life