Wellness Consciousness
Wellness consciousness involves activating the inborn knowledge of your body, mind, and soul. Blockages in any one of these areas can hinder your happiness and progress in life. When these areas are balanced and in harmony, life is abundant. Being healthy and passionate about life are a sign of a vibrant wellness consciousness. Meditation and yoga are great ways to activate this consciousness. Wellness through awareness is based on the principles that everything is made up of matter, energy, and consciousness, all of which resonate at a particular vibrational frequency. By aligning matter, energy, and information, you can produce exact