Essential Oils For Health and Fragrance
Essential oils are distilled from different parts of plants and can be used for both scent and health benefits. Some are calming, like Lavender and Roman Chamomile; others, such as Grapefruit and Lemon, can be energizing.Most oils are never applied directly to the skin, and they should always be diluted with a carrier oil. Look for a label that includes the botanical name and batch number, along with a GC/MS (purity) report.What are Essential Oils?Essential oils are liquid extracts from a variety of potentially beneficial plants. They're often used in natural and alternative health practices such as aromatherapy and naturopathy