Essential Oils
Essential oils are concentrated plant extracts that retain the natural smell and taste of the plant. Unlike synthetic oils, they’re safe to cook with, and some of them are even beneficial for your health. The chemical composition of an essential oil varies from plant to plant and is affected by factors like the environment, time, and method of harvesting. So it’s important to use them in moderation, and a qualified health care professional can guide you on the right dosage for your specific needs. They are extracted from plantsEssential oils are volatile aromatic compounds produced by specialised glands in various