How Do Essential Oils Work?
Essential oils are volatile, aromatic liquids that carry distinctive fragrance compounds from plants. They can cause respiratory irritation when inhaled and may interact with certain medications, so individuals should consult a healthcare professional for personalized advice prior to use.While preliminary studies show some benefits of aromatherapy with essential oils, they are not FDA-approved for treating or preventing disease. Before using, read up on safe dosages and how to properly store them.VersatilityEssential oils are gaining popularity as natural remedies for a variety of health concerns, from stress to headaches. But how do they work, and what are the best ones to