Wellness Consciousness – What Are the Core Psychological Traits of Wellness Consciousness?
Wellness consciousness is a concept with many applications in several fields. Previous studies have found that it is a powerful predictor of health-related behaviors. But few have delved into the underlying psychological traits of this phenomenon. Developing healthy habits takes time and commitment. However, it’s worth the effort because wellness is about more than just physical fitness. Self-awarenessSelf-awareness is an ability to recognize and understand your own thoughts, feelings, values, beliefs, and behaviors. It can help you stay consistent and focus on what is important in your life. Moreover, it can also assist you in improving your mental health and