Essential Oils – How to Use Them Properly
Essential oils are concentrated and should never be applied directly to the skin unless properly diluted. They can also cause a reaction in some people when ingested and should not be used by infants, children, the elderly or pregnant women.When used in moderation, high quality essential oils can add a wonderful flavor to food and can help promote better health. Always purchase high quality essential oils from a reputable brand.What are Essential Oils?Essential oils are volatile liquids containing the powerful, aromatic chemical compounds of various potentially beneficial plants. The plants release these concentrated essences for their own protection and to