Essential Oils – A Powerful Health Tool
Essential oils may seem like a trendy, modern trend, but they are actually ancient healing tools that have been used for centuries. Inhaling the scent of these highly concentrated plant extracts can help with everything from anxiety and insomnia to pain, nausea and stress.They can also be added to food or drinks as a natural flavoring, but only using safe ones that are food-safe.How to useEssential oils can be used in many ways. Inhaling them directly from the bottle is one of the most common and effective methods - just place a few drops on your palms, cup them over