Posts by biospiritual-energy-healing

A self healing journey will look different for everyone but there are some basic principles that carry through. You should start with the body and work your way to the mind and soul.People with a self-healing personality exhibit enthusiasm for life and emotional balance, enjoy stable social relationships, are curious and constructive, and interpret stressors as meaningful challenges rather than threats.RestTaking a day to rest your body and mind can help to heal. Relaxation techniques such as meditation, deep breathing, or prayer are helpful in releasing negative thoughts and emotions.Practicing positive thinking, living in the moment, and being able to

Spiritual Energy is a force that can be used to manifest our goals and desires. It can also be a tool for healing and growth. It is important to keep this energy level high in order to achieve our goals.If you find yourself feeling drained of life, it is probably because of low spiritual energy levels. Here are some ways to increase your spiritual energy level and be full of life!It is a form of energySpirit Energy is an invisible force that can manifest itself as physical effects. It’s not as tangible as gravity, but it has its own set

Whether inhaled or added to homemade cleaning products, many of us are curious about using essential oils. But not all oils are created equal.Essential oils are extracted from the roots, stems, leaves, flowers, or fruit of plants. They're very concentrated, so never ingest them straight from the bottle or apply them directly to your skin without guidance from a health professional.BenefitsEssential oils are concentrated plant extracts with a variety of uses in aromatherapy, such as relaxation and sleep aid. Some of the most popular essential oils include lavender, peppermint, tea tree and ylang-ylang.Inhaling these oils or applying them directly to

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Aromatherapy uses fragrant oils to boost health and well-being. Scents stimulate the part of the brain that controls emotion and can help ease pain, reduce anxiety, sleep better and feel rejuvenated.Be careful when purchasing products that claim to be aromatherapy — fragrance or perfume oil (usually listed as such on the ingredient label) is not the same thing. Choose natural products that are bottled in dark-colored glass to protect the quality of the oil.What are essential oils?Essential oils are the fragrant plant compounds that give flowers, herbs and trees their characteristic scent. They can be extracted from leaves, bark and

Spiritual Energy is the invisible, intangible and amazingly powerful energies that connect everything in our universe together. These energies are constantly moving, vibrating and oscillating at different frequencies.This energy is closely associated with your emotions, especially the ones that are in your heart. It is feminine in nature and can be very healing.1. Spirituality is a state of mindSpirituality is the belief that there is a higher power, whether you call it God, Universe, Source, Nature or something else. It's the feeling that we are part of a greater whole and that our lives have meaning. It's how we cope

Essential oils can soothe headaches, calm anxiety, reduce nausea, ease achy joints and more. They can even help you smell better.But despite their natural origins, it's important to prioritize safety and proper dilution when using them. It's also a good idea to consult with your healthcare professional before trying out new oils.OreganoOregano is a herb that is usually harvested for its leaves, but it also produces an essential oil. Both the leaves and the oil can be used medicinally. Oregano is beneficial for treating a number of microbial infections. This is because it contains antibacterial properties. The thymol and carvacrol

Wellness consciousness is an active process that allows you to take a more proactive role in your well-being. It helps you overcome mental and physical barriers to health. It can be achieved through many activities, including exercising, meditation, and volunteer work.During the COVID-19 pandemic, health consciousness had an indirect effect on home-based exercise through its relationship with people’s health life goal and perceived behavioral control.Improved moodPeople with a high level of wellness consciousness are more able to maintain positive thinking, even when life doesn’t go according to plan. They are also less reactive to others, so they can be a