Wellness Consciousness
	Wellness is a multidimensional concept and many take different approaches. At a basic level wellness includes health but also cultural, spiritual, educational, occupational, financial and emotional dimensions.A growing number of consumers are prioritizing wellness as a lifestyle and approach to living life, especially as the world emerges from the Covid pandemic. This wellness consciousness is fueling the demand for fitness products, mental health services, nutrient-fortified foods and other wellness tools.MindfulnessMindfulness is a spiritual practice that originated in Buddhism and Hinduism and has been combined with cognitive therapy in many treatments for anxiety and depression. It involves intentionally bringing your attention