Spiritual Energy – The Force That Holds Everything Together
Spiritual Energy is the invisible force that holds everything together. It is also known by a number of other names, including chi, qi, prana, and mana. Spiritual energy can be increased through practices such as meditation, spending time in nature, adopting healthy habits, expressing gratitude, connecting with spirit guides, using spiritual crystals and reading inspirational literature. 1. GratitudeGratitude is one of the most powerful spiritual energies. It helps to increase positive emotions and improve mental health. It also allows us to see the bigger picture and become more resilient in the face of adversity. Research has shown that people who