What You Should Know About Aromatherapy
You can try aromatherapy at home, but it is important to remember some precautions before you begin using it. For one, if you are already suffering from an illness, such as diabetes or high blood pressure, it is important to consult your doctor first. The oils in aromatherapy can be harmful for some people. You should never wear them on your skin, as they can stain your clothing. Additionally, essential oils can be absorbed through the skin. Therefore, you should always watch what you eat while using aromatherapy. In the past, different cultures have used plant extracts and herbs for