5 Steps to Self Healing
It's important to remember that healing is an active process. Medicines and supplements help, but it's the body itself that does the healing.Self healing involves implementing healthy routines that enhance and support wellness and healing. The goal is to create a foundation of resilience and purpose as you work through your journey.IntentionIntention is an important element of self healing. It involves a mindset that is open, accepting, and loving to the self. This helps to clear away the energy layers that hold stress, which is a major cause of illness.Intentions have more power and direction than a simple resolution or