Wellness Consciousness
Wellness consciousness is a powerful and dynamic concept that influences health behaviors. It is associated with a wide range of theories and empirical findings in different contexts. This chapter reviews some of the key concepts in the wellness literature. Spiritual wellness involves possessing a set of guiding beliefs, principles or values that give meaning and purpose to life. It also includes a strong sense of spiritual fulfillment, forgiveness and joy. It is a holistic approach to healthWellness is the integration of physical, mental, and spiritual health. It is a way of life that promotes thriving rather than simply surviving. It