What Are Essential Oils?
Essential oils are highly concentrated hydrophobic liquids that contain volatile aromatic chemical compounds from plants. They are also known as ethereal oils, volatile aromatic extracts or simply oil of the plant. They're getting a lot of buzz for their ability to treat everything from pain to sleep problems. But before you start slathering them on your skin, read up to learn how to use them safely. AromatherapyEssential oils can be inhaled or diluted and applied to the skin. They can be used for many reasons, such as to stimulate the sense of smell, enhance mood and support physical health. Some