What Is Aromatherapy?
Aromatherapy is a form of alternative medicine that uses essential oils to help people relax. It is not a cure for any disease, but it may make some conditions less painful. It can also be used to soothe anxiety and depression. Before using aromatherapy, make sure the oils are pure and free of contaminants. They should be stored in dark-colored glass bottles to protect them from light and heat. It is a form of alternative medicineAromatherapy uses scented essential oils to promote relaxation and mental health. Typically, the scents are inhaled or placed on the skin through lotions and bath