Wellness Consciousness
Wellness consciousness is the process of being aware of, and making choices toward a successful life. It is a multidimensional concept that includes several key areas that contribute to quality of life such as spirituality, occupational, emotional and physical health. This study aims to explore the influencing mechanism of health consciousness on home-based exercise during the COVID-19 pandemic. The results show that health consciousness promotes the formation of health life goal and further enhances perceived behavioral control. Increased Perceptual AwarenessPerceptual awareness allows individuals to interpret and understand sensory input from their environment, enabling them to interact with the world in