What is Aromatherapy?
Aromatherapy is a complementary therapy that uses extracts from flowers, herbs, trees, and other plants to enhance your mood or relieve symptoms. These extracts are called essential oils. They have a pleasant smell and may contain plant chemicals that interact with your brain, spinal cord, and nerves. Some oils have antifungal, antibiotic, and antiviral properties. They may also ease aches, pains, and nausea. What is aromatherapy?Aromatherapy is a type of complementary and alternative medicine (CAM) that uses essential oils -- concentrated plant extracts. People use these scents to help treat some health conditions, like anxiety. When you inhale a smell,