Self Healing – Developing a Relationship With Your Body
Self healing will look different for everyone but there are a few common aspects that carry through no matter what you are working on. The most important aspect is developing a relationship with your body.A number of damaging methods have been developed to assess self-healing properties. A typical assessment methodology involves comparing the healing efficiency of a repaired sample to that of an undamaged control.Developing a Relationship with Your BodyWhether you are looking to build body kindness, embrace your body neutrality, or cultivate body trust, there are ways that you can nurture your relationship with your body. You can start