What Is Aromatherapy?
Aromatherapy is an alternative medicine that involves using fragrant materials in the form of essential oils and other aroma compounds. The treatment claims to improve one's overall well-being. It is not only effective in improving one's mood, but also provides other benefits, such as improving sleep and relieving stress. It is a popular choice among celebrities and those who want to make a difference in their lives.The practice of aromatherapy has been around for thousands of years. In fact, essential oils were used by ancient cultures to improve physical health and promote well-being. The Egyptians, Chinese, Romans, and Greeks used