Essential Oils
Essential oils are highly concentrated and should be used under the guidance of a healthcare professional. They may irritate the respiratory tract and can trigger asthma symptoms or worsen conditions like chronic obstructive pulmonary disease (COPD).Ingestion of undiluted essential oils can be toxic and even fatal. Essential oils are best when inhaled or combined with a carrier oil and applied to the skin.LavenderLavender is one of the most popular and versatile essential oils. It is distilled from the flowers of certain lavender species, including Lavandula angustifolia (English lavender) and Lavandula latifolia. Its oil is often used in aromatherapy and has