What is Spiritual Energy?
Spiritual Energy is the energy that connects us with our true values and deep sense of purpose. It often manifests through ritual and a community that supports your spiritual side.Energy is a force that affects all living things. It’s not positive or negative; it just operates as a balancer.1. MeditationA practice of quieting the mind to gain more awareness of the present moment, meditation is a great way to increase spiritual energy levels. The key is not to fight or suppress any feelings, but instead to acknowledge them and allow the thought or feeling to pass by without judging it