Wellness Consciousness
Wellness consciousness involves learning how to balance the several natural dimensions of life. It includes physical, social, emotional and spiritual well-being.This study mainly explores the influence path of health consciousness on home-based exercise during the pandemic of COVID-19 via health life goal and perceived behavioral control. It is worth mentioning that other mediating factors could be explored in future studies.1. Increased productivityWellness programs aren't just about helping employees avoid illness and stress. They also increase productivity. This is especially true when these programs address the root causes of poor performance, such as a lack of energy or emotional support.A wellness