How Aromatherapy Can Enhance Your Sense of Well-Being
Aromatherapy uses scented oils to help heal your mind, body, and spirit. You can find these oils at health food stores and online. But they aren’t regulated by the FDA, so look for ones that promise to be pure.Also, talk to your provider about using this therapy if you have certain health conditions or take prescription medication. Some oils can interact with medications.History of AromatherapyAromatherapy involves inhaling and putting essential oils on the skin to help restore balance, health and well-being. The oils are diluted with vegetable oil (called the carrier oil) to make them safe for use on the