What is Aromatherapy?
Aromatherapy is a natural method for healing and restoring balance to the body. It uses essential oils to promote wellness and heal the mind, body, and spirit. It has been used for thousands of years. It was recommended by Hippocrates and is still widely used today.The study found that aromatherapy is effective in relieving anxiety in people with cancer. However, there was no effect on depression or psychological wellbeing.It’s a natural therapyAromatherapy uses scents, called essential oils, to boost mood and support health. These natural oils are extracted from flowers, herbs, and trees. They are inhaled or applied to the