Posts by biospiritual-energy-healing

Aromatherapy uses natural extracts from flowers, herbs, trees and other plants to promote physical and emotional wellbeing. It’s usually used to help with symptoms like anxiety, stress and pain.You breathe in the aroma from essential oils or put them on your skin during an aromatherapy massage. You can also use them in a vaporiser or spray bottle.Essential oilsThe oils of many plants are thought to have beneficial properties. They are concentrated plant extracts that smell strongly and contain powerful chemical compounds.When inhaled, essential oil scents travel from the nose to the limbic system of the brain where they affect emotion

Healing is the body's natural process of restoring itself. For example, when you cut yourself the bleeding stops by creating a blood clot.Ancient teachings and modern science increasingly concur that the body, mind and emotions are a single integrated system. When you influence one aspect of it, you change the whole system.PracticesIt’s important to find self healing practices that resonate with you and work for your schedule. Try different methods and see what feels right, but always be patient with yourself. The timeline for seeing results varies, but if you’re consistent, you’ll eventually notice positive changes.Ancient teachings and modern science

Spiritual Energy is the energetic force that composes the soul. It is known in Chinese medicine and philosophy as qi or in yogic meditation and practice as prana.Spiritual energy is also referred to as an aura, and has been depicted in art for thousands of years. It is a part of the ether that surrounds living beings and is seen as a glow around people.EmotionalWhen people talk about spiritual energy, they're usually talking about one of two things. Either they're referring to the idea that there's a sort of universal energy that permeates the universe, or they're referring to your

Essential oils are volatile, aromatic liquids that carry distinctive fragrance compounds from plants. They can cause respiratory irritation when inhaled and may interact with certain medications, so individuals should consult a healthcare professional for personalized advice prior to use.While preliminary studies show some benefits of aromatherapy with essential oils, they are not FDA-approved for treating or preventing disease. Before using, read up on safe dosages and how to properly store them.VersatilityEssential oils are gaining popularity as natural remedies for a variety of health concerns, from stress to headaches. But how do they work, and what are the best ones to

Wellness consciousness is a person’s level of awareness that they can affect their health behaviors. This includes a person’s beliefs, attitudes and values toward healthy lifestyles.Using Structural Equation Modeling, the study finds chain mediation between health life goal and perceived behavioral control, which in turn influences home-based exercise.PhysicalPhysical wellness consciousness encompasses eating a healthy diet, getting enough sleep and exercise, taking care of minor health issues and seeking medical attention when necessary. It also involves learning to listen to your body and establishing exercise routines that support the needs of your daily life.Developing and maintaining physical wellness can help to

Aromatherapy is the ancient art and science of blending natural oils to balance, harmonise, and promote health – mind, body, and spirit. It has traditionally included inhalation but can include topical and internal application.A growing body of scientific research supports the therapeutic use of aromatic plant extracts. These are typically essential oils but may also include infused oils (macerates), resinoids, and oleoresins.What are essential oils?Essential oils are volatile liquids containing distinctive fragrance compounds from plants. They are extracted from different parts of a plant, such as flowers, bark, leaves and roots, by steam distillation or cold pressing. Essential oils are

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Self healing looks different for everyone but there are some key principles that carry through. It is likely that your journey will include dips down and times of challenge but the aim is to keep coming back up stronger and stronger each time.Cultivate gratitude to encourage yourself on your healing journey. You may also try externalizing your feelings and thoughts to an impartial third party for healing support.MindsetMindset is the set of assumptions that help you distill your worldview, manage expectations and determine what steps to take. A growth mindset is the belief that you can change, transform (or heal)

Spiritual Energy is energy that flows from the Divine into this world. It connects you to higher realms of consciousness.Faith, effort and mindfulness are the five spiritual powers which, when well developed, lead to liberation. Concentration is the fourth spiritual faculty which emerges naturally out of the effort to be mindful.ChakrasChakras are thought to provide subtle energy that helps your organs and mind work at their best. Western medical research hasn't examined chakras much, but the concept influenced many New Age alternative health practices.The seven chakras are thought to align with different aspects of your physical, mental and spiritual well-being.

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