What is Aromatherapy?
Aromatherapy is a holistic healing practice that uses natural oils to treat both mind and body. It was first introduced as a distinct practice by French perfumer and chemist Rene-Maurice Gattefosse in 1937.When inhaled, essential oils send signals to your brain through special cells in your nose. Some of these signals trigger reactions like boosting your mood or relaxing you.What are essential oils?Essential oils are natural plant extracts that can be inhaled or rubbed into the skin for aromatherapy. The scents of these oils can help ease anxiety, promote sleep and relieve pain. They can also be used as natural