How to Get Started in the Self-Healing Process
Self healing is a natural recovery process led by the patient themselves. Self motivation and instincts guide the process. While self healing is an admirable trait, it is not without its drawbacks. Below are a few things to consider before starting your self healing project. Identify a goal and stay motivated. Self healing should be a long-term process that will benefit you in the long run. However, do not be discouraged if you do not see immediate results. Meditation. A simple practice of meditation can bring about profound changes in your life. It can be as simple as noticing your