Wellness Consciousness
Having wellness consciousness is a key to living a healthy lifestyle. A recent study by researchers at Harvard University and Yale University found that people who have a high level of health consciousness report better health and are more satisfied with their lives. This may be because people who have wellness consciousness feel more in control of their lives and are more motivated to improve their lives. Environmental wellnessCreating a more balanced and healthy lifestyle is possible with environmental wellness and wellness consciousness. Environmental wellness is the practice of recognizing and interacting with the natural world around us. Environmental wellness