What Is Aromatherapy?
What Is Aromatherapy?Aromatherapy is a natural therapy that is considered to have therapeutic benefits. Its therapeutic effects are beneficial for the body and mind. In fact, the ancient civilizations recognized the dual benefits of aromatherapy, and they incorporated aromatic plants into rituals and daily life. Although the practice was practiced for centuries, it was not recognized as a separate discipline until the 20th century. If you are considering giving aromatherapy a try, here are some tips that will help you choose the right product. Aromatherapy is an alternative method of treatment that involves the use of plant extracts and essential