What You Need to Know About Aromatherapy
Aromatherapy is a practice that utilizes essential oils and other aromatic compounds to achieve a variety of physiological and psychological benefits. It is widely practiced in aromatherapy spas and wellness centers around the world. This type of therapy is effective for improving overall psychological health and well-being, and is widely available in many retail outlets. Here's what you need to know about aromatherapy. Using it correctly can be beneficial for your overall health, but be sure to follow these basic rules for success. Essential oils are extracted from plants and distilled to obtain the highest concentration of beneficial compounds. The