Self Healing – A New Vision of Wellness
Self healing is a new vision of wellness that links ancient and proven healing models with modern lifestyle choices to promote powerful health changes. These strategies include meditation, breathing and regulating the senses.Researchers have developed a self-healing material that can protect cracks in concrete. This material contains microcapsules that contain a healing agent.Mind-body connectionMost people are unaware that their mind and body are connected. The health of one influences the other, and vice versa. The most obvious connection is the way a person’s thoughts and emotions influence their physical health. This includes their appetite, metabolism, and immune system.The mind-body connection