The Science Behind Aromatherapy
Aromatherapy uses scented oils to promote mental and physical well-being. It can be massaged into the skin, added to bath water or vaporized in a diffuser. It is important to dilute essential oils before applying them to the skin.Aromatherapy is not for everyone, so it is important to talk to your health care provider before using it. Some oils may interact with medications or exacerbate certain health conditions.It’s a natural treatmentWe’ve all experienced the power of certain scents, from the calming effect of lavender to the energizing effect of citrus. But the science behind aromatherapy is more complex than just