Wellness Consciousness – 3 Ways to Improve Your Wellbeing
The phrase wellness consciousness may be unfamiliar to you. The meaning is that you are aware of a specific issue or area of your life. In a way, it means that you are actively guiding your life in the direction that you wish to go. By doing this, you are living your life by design. In order to be consciously present in your life, you must identify the areas in your lifestyle that are most important to you and decide what success looks like. The definition of wellness is the integration of physical, mental, and spiritual well-being. In short, you