What Are Essential Oils?
Essential oils are highly concentrated liquids that contain volatile chemical compounds from plants. Also known as volatile or ethereal oils, essential oils can have multiple uses. Some of these oils are very valuable for their therapeutic properties. They can be used to relieve symptoms of stress, relieve headaches, and relieve joint pain. They are also effective for cooking and cosmetics. When purchasing essential oils, look for the purity of the oil. Always dilute essential oils according to the label and do a skin patch test before using. Essential oils are derived from plants and their quality may vary greatly. To