The History and Benefits of Aromatherapy
Aromatherapy uses oils from the roots, leaves, seeds or blossoms of plants to help boost your mood and make you feel better. These oils are called essential oils.When smelt, these oils turn on smell receptors in your nose and send signals to your brain that trigger responses throughout the body.Ancient GreeksThroughout the Hellenistic period, herbalists experimented with a wide range of medicinal herbs. Their discoveries laid the foundation for modern aromatherapy techniques. They also incorporated them into perfumes and used them in rituals and ceremonies.The ancient Greeks regarded scent as an integral part of their culture. They believed that herbs