Month: July 2025

Wellness consciousness is about consciously choosing small, consistent actions that contribute to both personal and planetary health. It’s about realizing that every little choice you make – from buying organic produce to walking to work – creates a ripple effect.This study reveals that health consciousness has an indirect effect on home-based exercise through establishing health life goal and strengthening perceived behavioral control.Spiritual WellnessSpiritual wellness is the belief that your life has meaning and purpose beyond the material world. It includes a sense of connection to something larger than yourself – whether it be a higher power, community, or your own

Aromatherapy uses scented oils to help heal your mind, body, and spirit. You can find these oils at health food stores and online. But they aren’t regulated by the FDA, so look for ones that promise to be pure.Also, talk to your provider about using this therapy if you have certain health conditions or take prescription medication. Some oils can interact with medications.History of AromatherapyAromatherapy involves inhaling and putting essential oils on the skin to help restore balance, health and well-being. The oils are diluted with vegetable oil (called the carrier oil) to make them safe for use on the

Emotional distress is a part of life, and it’s important to heal it. Unresolved trauma can cause serious problems in your life, such as anxiety or depression. The first step in emotional healing is recognizing that you have a problem and taking action to overcome it.Therapy can help you identify negative thought patterns and coping strategies that hinder your mental health. It also helps you build resilience, which is the ability to bounce back from setbacks.Self-healing materialsSelf-healing materials can close or fill scratches, leaving the surface looking as if it was never scratched. This technology is now being used to

Spiritual Energy is a powerful force that can bring about inner transformation. It is often called spiritual power or bhava. This type of energy is evoked by practices like meditation, yoga, and art. It is also known as qi in Chinese philosophy and medicine, and prana in yogic practice.It has ethereal properties that are not quantified by physical scientists. Parapyschologists try to use the methods of physical science to probe this realm but it is a bit like trying to fit a square peg into a circle hole.It permeates every level of realitySpiritual energy is a force that permeates every