BioSpirituality Resources, References and
Recommended Reading
Sources for further self-help and education including biospirituality resources, article references and reading recommendations:
Brain Sync
www.brainsync.com
Kelly Howell has created an entire series of effective Brainwave Entrainment Therapy Programs. I love that I have the option of downloading them as mp3’s and loading right into ITunes and my IPod. I’ve been using her programs for about 3 years now and never get tired of them. There’s an extensive library of offerings. Some are guided meditations and some are music with subliminal messages. All are designed to entrain your brain waves in sync with either theta wave levels or other states depending on the desired results.
Subliminal messages are woven with theta waves to induce states of deep relaxation; here your subconscious mind is most receptive to change. Theta has been identified as the ideal state for learning, and unlearning.
EFT - World Center for EFT
Emotional Freedom Techniques or EFT
EFT is a form of mind-body psychology used to effect changes in people’s emotional and subconscious belief patterns. Gary Craig, EFT Founder, created World Center for EFT so you can learn the basics of this simple technique and begin practicing it on yourself very quickly. This website will give you everything you need to get started.
EFT with Brad Yates
Body Beyond Belief
EFT is very easy to learn and you can effectively change subconscious behavior patterns even by applying the basic techniques. Sometimes though, you may have patterns that take more than the basics. Brady Yates is an EFT Master who has developed specific programs designed to release some of the more deep-seated emotional energetic patterns in your body that keep you stuck in old, outdated behavioral patterns. His Body Beyond Belief program will help you: - Heal yourself from the inside out by healing and releasing limiting beliefs about your body.
- Release unconscious self sabotage mechanisms
- Reprogram your subconscious by stripping away ideas that no longer work for you
- Overcome self doubt and gain the strength and clarity to take action to reclaim your health and well being.
Frequency Listings
Brain Frequencies - Anecdotal Listing of Frequencies
Michael Triggs shares an extensive anecdotal listing of frequencies he has gathered from several sources – which he also lists for further research. Frequencies listed include those associated with mental states (brainwave frequencies), healing frequencies and natural phenomena frequencies, such as Schumann's Resonance.
Hay House
Books, CD audio programs and instant downloads of some of the authors whose work I've mentioned on this site; including various works by Gregg Braden, Bruce Lipton, Alberto Villoldo and Jonathan Goldman can be found here. Search Hay House Products by Author
Healthy World Distributing, LLC
www.healthyworldstore.com
This is one of Dr. Len Horowitz’s websites. It sources some of the most advanced health care products in the natural healing industry. Especially significant are the biospiritual technologies offered which operate using the body’s own subtle energies. You’ll find health and dietary recommendations to help you take personal responsibility for your health choices. Many of these natural healing alternatives are recommended by leading natural healers and pioneering doctors rather than the use of toxic and expensive drugs to prompt optimal wellness in patients.
Lynn McTaggart has several websites worth visiting.
She's an award-winning journalist and the author of the best-selling book The Field. She is editor of Living The Field: The Quest for the Secret Force of the Universe, a course based on the science of the Field. Visit
www.livingthefield.com
for a list of her courses, conferences, workshops, and products. Lynn is also cofounder (along with her husband, Bryan Hubbard) and editorial director of
What Doctors Don't Tell You
an excellent health newsletter publication I’ve referred to elsewhere on this site. Her book, The Intention Experiment, explores human thought and intention as a tangible energy.
www.theintentionexperiment.com
is the companion website for the book.
Psych K
www.psychk.com
This is another very effective energy alignment technique. This is a much more involved process than the EFT basics and requires more in-depth training to facilitate changes effectively. I’ve been a certified Psych K facilitator for 3 years and can attest to the effectiveness of this powerful technique.
The ‘secret to life’ is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K is a simple, self-empowering process to change your beliefs and perceptions that impact your life at a cellular level.
— Bruce Lipton, Ph.D Cellular Biologist,author of 'Biology of Belief'
The Soul Connection Network
Soulconnectionnetwork.net
I LOVE this website! This ambitious project is “composed of over 400 pages of visionary art, essays, mystic poetry, healing art services, transformational stories, inspiring videos and one-of-a-kind web TV channels that move the soul.” Teka Luttrell is creative director and a founding visionary of this beautiful sanctuary for the soul - one of my favorite places to “hang out” on the web. There’s so much there to explore and every time I visit, a deep sense of well-being infuses my heart. Be sure to check out the link to
Soulfood Media
and click on the Soulfood Radio for some gorgeous music to accompany your journey through the site. Then keep the media player up when you return here as well. :-)
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