BioSpirituality Resources, References
and Recommended Reading

Sources for further self-help and education including biospirituality resources, article references and reading recommendations:

Anastasia and The Ringing Cedars of Russia
Ringing Cedars of Russia
The Ringing Cedars of Russia are a series of 9 books that have become a world-wide phenomenon, translated into 20 languages and read by millions of people. These books tell the story of a Russian businessman’s, Vladimir Megre, 1995 encounter with a young woman named Anastasia, who lives as a recluse in the Siberian cedar woods wilderness (or taiga). His experiences with Anastasia - her knowledge, passion and vision for mankind -transformed Mr. Megre so deeply that he abandoned his business ventures and went to Moscow to fulfill Anastasia’s request that he write a book (and eventually 9 all told) about the spiritual insights she had shared with him. The deep-level information contained in these books can activate profound changes in the reader. So much so that many people have actually quit their jobs after reading these books and completely changed their way of living.

At first, the story sounds like a modern day’s fairy tale or legend. But there is something transcendental in the books which have an incredible emotional impact on a person. When reading certain pages of the books you are getting filled with great excitement and such a deep feeling of divine truth that hundreds of thousands of followers are becoming unsurprised by it all. Inspired by Anastasia’s dream about “Family (Patrimonial) Estate” where everyone can create their own Space of Love, many people in Russia and former Soviet Union republics are ignited to bring Anastasia's dream into reality. Space of (English)

Now translated in English, the series has gained an extensive readership in the U.S. as well, sparking the formation of numerous book clubs, study groups and eco-villages. Containing a great deal of spiritual wisdom and information about healing, gardening, relationships, and much more, these books are well worth your thoughtful contemplation.

Brain Sync
Kelly Howell has created an entire series of effective Brainwave Entrainment Therapy Programs. I love that I have the option of downloading them as mp3’s and loading right into ITunes and my IPod. I’ve been using her programs for about 3 years now and never get tired of them. There’s an extensive library of offerings. Some are guided meditations and some are music with subliminal messages. All are designed to entrain your brain waves in sync with either theta wave levels or other states depending on the desired results.

Subliminal messages are woven with theta waves to induce states of deep relaxation; here your subconscious mind is most receptive to change. Theta has been identified as the ideal state for learning, and unlearning.

EFT - World Center for EFT
Emotional Freedom Techniques or EFT
EFT is a form of mind-body psychology used to effect changes in people’s emotional and subconscious belief patterns. Gary Craig, EFT Founder, created World Center for EFT so you can learn the basics of this simple technique and begin practicing it on yourself very quickly. This website will give you everything you need to get started.

EFT with Brad Yates
Body Beyond Belief
EFT is very easy to learn and you can effectively change subconscious behavior patterns even by applying the basic techniques. Sometimes though, you may have patterns that take more than the basics. Brady Yates is an EFT Master who has developed specific programs designed to release some of the more deep-seated emotional energetic patterns in your body that keep you stuck in old, outdated behavioral patterns. His Body Beyond Belief program will help you:

  • Heal yourself from the inside out by healing and releasing limiting beliefs about your body.
  • Release unconscious self sabotage mechanisms
  • Reprogram your subconscious by stripping away ideas that no longer work for you
  • Overcome self doubt and gain the strength and clarity to take action to reclaim your health and well being.

Frequency Listings
Brain Frequencies - Anecdotal Listing of Frequencies
Michael Triggs shares an extensive anecdotal listing of frequencies he has gathered from several sources – which he also lists for further research. Frequencies listed include those associated with mental states (brainwave frequencies), healing frequencies and natural phenomena frequencies, such as Schumann's Resonance.

Hay House
Books, CD audio programs and instant downloads of some of the authors whose work I've mentioned on this site; including various works by Gregg Braden, Bruce Lipton, Alberto Villoldo and Jonathan Goldman can be found here. Search Hay House Products by Author

Healthy World Distributing, LLC
This is one of Dr. Len Horowitz’s websites. It sources some of the most advanced health care products in the natural healing industry. Especially significant are the biospiritual technologies offered which operate using the body’s own subtle energies. You’ll find health and dietary recommendations to help you take personal responsibility for your health choices. Many of these natural healing alternatives are recommended by leading natural healers and pioneering doctors rather than the use of toxic and expensive drugs to prompt optimal wellness in patients.

Humanity Healing Foundation
The Humanity Healing Foundation is a non-profit organization based in Virginia, USA, and is affiliated with the International Humanities Center. This humanitarian, nonpolitical, nondenominational spiritual organization promotes Spiritual Activism as a means to foster healing for communities around the world that have little or no Hope. Spiritual Activism is expressed by Compassion in Action. When we help others through compassionate action, we Heal ourselves and through us, Humanity as a whole. HHF's mission is to seek out and identify specific projects worldwide and to implement definable and sustainable solutions. These initiatives are created to restore Hope in the lives of children and communities that have lost it.

Lynn McTaggart has several websites worth visiting. She's an award-winning journalist and the author of the best-selling book The Field. She is editor of Living The Field: The Quest for the Secret Force of the Universe, a course based on the science of the Field. Visit for a list of her courses, conferences, workshops, and products. Lynn is also cofounder (along with her husband, Bryan Hubbard) and editorial director of What Doctors Don't Tell You an excellent health newsletter publication I’ve referred to elsewhere on this site. Her book, The Intention Experiment, explores human thought and intention as a tangible energy. is the companion website for the book.

Peace Portal
Peace Portal
Peace Through Sustainability. This has become one of my favorite online hang-outs. It contains an extensive library of articles and videos on a plethora of topics including free energy, human rights, health and water, spirituality, economics, art, and so much more. A beautiful multi-media rich website that I feel is on the cutting edge of website evolutionary design.

Psych K
This is another very effective energy alignment technique. This is a much more involved process than the EFT basics and requires more in-depth training to facilitate changes effectively. I’ve been a certified Psych K facilitator for 3 years and can attest to the effectiveness of this powerful technique.

The ‘secret to life’ is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K is a simple, self-empowering process to change your beliefs and perceptions that impact your life at a cellular level.

— Bruce Lipton, Ph.D Cellular Biologist, author of 'Biology of Belief'

The Soul Connection Network
I LOVE this website! This ambitious project is “composed of over 400 pages of visionary art, essays, mystic poetry, healing art services, transformational stories, inspiring videos and one-of-a-kind web TV channels that move the soul.” Teka Luttrell is creative director and a founding visionary of this beautiful sanctuary for the soul - one of my favorite places to “hang out” on the web. There’s so much there to explore and every time I visit, a deep sense of well-being infuses my heart. This site introduced me to the gorgeous music of Soulfood Media. Listen to some of their music.

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