The Benefits of Essential Oils
If you're interested in trying essential oils, you're not alone. Many people use essential oils in diffusers, add them to their water, or mix them with their laundry. While these methods are beneficial for relieving physical symptoms, research on their actual medicinal properties is limited. This is because the industry is unregulated, and many essential oils do not have certificates of purity. There are a few things you should look for when purchasing essential oils, including the manufacturer, ingredients, and extraction process. Essential oils contain potency. If you're allergic to any component, you should dilute them before applying them topically.