Spiritual Energy is the energetic force that exists beyond your physical self. It is referred to in all religions, as well as ‘qi’ in Chinese philosophy and medicine and ‘prana’ in Yoga.
Residual energy and Spirits can both affect us but there is one clear distinction between the two; residual energy doesn’t have consciousness whereas Spirits do.
What is it?
Spiritual Energy is the ethereal property that people have always percieved and can’t quite pin down in scientific terms. It’s the stuff that flows through your body and connects you to your soul, and it can be healing or destructive depending on what kind of energy you exchange with the world.
There are two kinds of spiritual energy, good and bad. Good energy is high vibrational, light and nurturing, and it’s associated with growth. Bad energy is low vibrational, dense and destructive, and it’s associated with decay.
Some people have a natural connection to this energy and can channel it easily. They know when to push themselves to the edge of their comfort zone and when to relax into a peaceful flow. They can heal dying cacti and have amazing luck at work, and they are the types of people who feel like their lives are a constant dance with Spirit. They are the ones who ‘vibrat’ at the highest level all of the time.
How can I get more of it?
You can get more spiritual energy by focusing on your personal self-awareness. This means meditating and journaling every day to clear your mind of clutter and let your soul shine through.
You should also practice a daily ritual of gratitude, positive affirmations and prayer. Gratitude is one of the most important ways to activate your spiritual energy because it paves the way for natural expansion (opposite to constriction) and helps awaken your natural intuitive gifts.
Additionally, practicing forgiveness is another very powerful way to boost your spiritual energy. It can be as simple as sending a loving message to your friend who wronged you or as complex as healing your relationship with your parents. Lastly, you can increase your spiritual energy by volunteering and helping those in need. Your generosity will make a positive impact on your soul!
Why is it so important?
Spiritual energy embodies the soul itself, and it serves as the vital force needed for existence. It transcends material concerns, but it is deeply intertwined with matters of the soul and spiritual growth.
People who possess a high amount of spiritual energy tend to be happier, healthier, calmer and more in tune with themselves. They may experience a deep spiritual awakening and begin to see the world through a new perspective of Oneness and interconnectedness.
The concept of energy is a very old idea that spans religious, medical and mystical frameworks. In Chinese philosophy and medicine, it is known as qi, and in Yoga meditation and practice, it is called prana. Even the scientific world acknowledges this phenomenon – it is what psychologist Mihaly Csikszentmihalyi refers to as a state of flow. Ultimately, the key to understanding the energy is that it relates to what we do with our minds and hearts.
How can I harness it?
If you’ve ever been in the presence of a naturally energetic person, one who seems to be able to read every situation they enter and react with grace, they’re operating from their spiritual energy. This is the energy that allows them to see opportunity and possibility everywhere they go.
This isn’t something that requires a huge leap of faith, just a shift in perspective. Just like gravity is an invisible force that binds all objects to the ground, spiritual energy is an invisible force that holds you to your highest potential.
The easiest way to tap into this is by finding a calm, quiet spot and establishing an intention to make contact with your Divine Self. Asking to receive the positive energy, love, inspiration and gifts of consciousness It is always offering you. During this time, focus on breathing deeply and letting your thoughts come and go without judgement. This will allow you to fully align with your authentic truth, which is what activates and enables your natural spiritual energy.
