Essential oils are concentrated hydrophobic liquids that contain volatile chemical compounds derived from plants. Essential oils are also known as ethereal oils, volatile oils, aetheroleum, and oil of plants. Their therapeutic properties are well documented and their many applications have been embraced by many cultures around the world. In this article, we will explore what essential oils are and what they can do for you. Let’s start with a brief definition of essential oils.
When looking for essential oils, look for a label that includes the Latin name of the plant, its purity, and where it was distilled. Look for essential oils that are from a reputable aromatherapy company. Essential oils are extremely concentrated and should be packaged in glass bottles to avoid contamination. Because they are so concentrated, plastic bottles can degrade and taint them over time. Purchasing them from reputable companies means they adhere to strict standards.
You can use essential oils topically or diffuse them to improve your indoor air. For topical application, you can dilute the oil with a carrier oil. Adding essential oils to a spray bottle is a convenient way to add them to your surroundings. When used orally, essential oils should be applied to the skin with a protective barrier material such as a lotion or aloe jelly. Avoid spraying these oils into your eyes or on painted surfaces. Always read the safety and dosage chart on any essential oil product before using it on yourself or others.
Many people are unaware of the powerful properties of essential oils. While there are no studies to back the effectiveness of essential oils for specific health conditions, they are likely safe for most people. However, if you’re suffering from a serious health condition or are taking medications, it is important to speak with your healthcare provider before using essential oils for the first time. However, if you’re looking for a natural solution for a specific health problem, essential oils can be a great way to improve your quality of life.
Although essential oils are safe for everyday use, some of them can be harmful if used excessively. Those who are pregnant or breastfeeding should avoid them unless they are thoroughly diluted. Always use a child-resistant container and keep them out of the reach of children. Because essential oils can be irritated and burn when applied topically, undiluted essential oils can cause a skin rash or allergic reaction in the affected person. Essential oils are also rapidly absorbed when used orally, and the effects of toxicity will depend on the type of oil and the amount consumed.
As a matter of fact, essential oils do have a complex chemical make-up, containing numerous different components. Some of these components contribute to the overall therapeutic effect of essential oils. As with any volatile chemical, the specific composition of an essential oil will differ depending on its source. Some oils are colorless or clear, while others will be darker. In addition to aromatherapy, essential oils are also often added to household cleaners. So how exactly can you use these powerful oils?
Essential oils are liquid extracts from plants that are highly concentrated. They can be used in diffusers or humidifiers, applied to the skin, and even inhaled. The essential oil’s medicinal properties can include promoting sleep, treating headaches, improving skin condition, and relieving symptoms of the common cold. They are also useful in preventing and curing colds and other ailments. In fact, some essential oils are so beneficial that they can actually be used for both cosmetic purposes and medicine.