Spiritual energy is something which defies measurement. Its source may be unknown and yet it has the power to energize, inspire and transform people. Various forms of mysticism claim that one can influence their own energy. The inner guidance of a person may speak through subtle insights and nudges. These guides and nudges are meant to guide the person to take care of themselves and others.
High vs. low energy in spiritual texts
If you read a lot of spiritual texts, you’ll notice that there is a lot of talk about high and low energy. What’s the difference between the two? The most important thing is that they aren’t the same. While many people think they experience free-flowing energy, they don’t. Rather, they are seeking the path of least resistance. Fortunately, this can be accomplished by working on your energy. You can do this by practicing meditation, releasing negative energy, and doing other things to increase your energy. It may seem daunting to sit in intense energy, but with practice, it can become a natural and enjoyable part of your life.
There are other energetic states that can arise for anyone, though. For instance, you could be experiencing the first “spiritual” energy state, a sort of baseline for the more advanced states. These states have their own perks.
Inner guidance speaks through subtle insights and nudges
Intuition can come in a variety of forms. It may be a feeling in the pit of your stomach, or it may be a warning against taking action. However, these feelings are often overlooked and ignored. The key is to pay attention to them. If you receive an intuition and ignore it, you might just be letting yourself down. A good practice is to pay attention to what your body is telling you and try to act accordingly.
Nudges are a form of subtle guidance that is intended to influence a person’s decision-making without them being aware of it. They are thought to work by influencing the fast automatic thinking that is common in people. Although many people are nudged, they don’t always recognize that they are being guided.
Care for yourself and care for others
Spiritual energy is a mysterious thing. This is a subtle but powerful force which guides our actions and thoughts. It helps us make choices which are more aligned with the greater good.
The best way to tap into this energy is to learn about it. There are various techniques and practices which can help you to develop a deeper sense of meaning.
One of the most important practices is determining your life’s purpose. Your purpose is defined as your “function” or “goal” in life. You may not know exactly what this is yet, but if you can identify what you are supposed to do in your lifetime, you will have a more rewarding life.
Other self-care strategies include improving your social connections. If you are feeling isolated, try forming new relationships with people who appreciate and accept you. Also, engage in activities that are good for your mental, physical and emotional health. These could include exercising, eating right and getting enough sleep.
Seal off your aura
Aura cleansing is a simple act of self care. When you are cleansed, you feel more grounded and protected. It also strengthens your connection to yourself.
The aura is an energy field that surrounds your body. It is composed of layers of different density. Each layer represents something in your body.
A person with a large aura has an energetically sensitive nature. They may misinterpret other people’s thoughts and worry about their own. This can result in negative energy.
A person who is highly sensitive should learn how to be more grounded. A grounded individual is more loving and protective.
You can use an aura cleansing bath. Add lavender essential oil or eucalyptus essential oil to your bathtub. Also, add Himalayan sea salt. Soak in the tub for 10 minutes and visualise the water flowing into your aura.