Spiritual Energy is what allows us to connect with the world around us. It is a power that can be developed through practices like yoga, chanting, pranayama and meditation.
Spiritual energy is a force, much like gravity, that pulls on all living things. It’s also a power that can be boosted and channeled into positive action.
Connecting to Your Higher Self
Connecting to your higher self empowers you to perceive from a Divine perspective, making life more meaningful and directed. This is because it’s a way of tuning into your intuition, which is always guiding you towards what is in your best interest.
This spiritual energy can help you make decisions that are free from ego-based thinking and allow you to feel more love and gratitude towards yourself, other people and life in general. It also encourages you to pursue things that are creative, which can inspire personal growth and transformation.
In order to connect with your intuition and your higher self, you must calm the mind, reduce overthinking, and practice deep listening. Messages from your intuition may be garbled, cryptic or symbolic, but they will eventually become clearer as you continue to listen and trust in this guidance. You can start by noticing what feels like intuitive nudges, such as goosebumps, inner stillness and/or feelings of compassion or greater awareness.
Connecting to Your Heart’s Guidance
You can tap into spiritual energy by following your heart’s guidance. The more you connect to your heart’s truth, the more open and clear your energy will be, allowing you to receive guidance in all areas of your life. There are many ways to strengthen your connection to your heart, including meditation, yoga, spending time in nature, and deep relationships that make you feel loved and safe.
People with strong spiritual energy have a sense of repleteness, contentment and delight in life that is not dependent on external circumstances. They also show a selflessness and connection with something larger than themselves. Research shows that spiritual Americans are more satisfied with their lives and health than non-spiritual people.
However, just because you are spiritual does not mean you will be a good person! You can still use spiritual energy to be a terrible person, just like you can use any other energy for positive or negative outcomes.
Connecting to Source
Spiritual energy is what connects the non-dual cosmic energy of the universe with our dual-operating minds. It is the force that balances good and bad, positive and negative, happiness and sadness. Some call it God, Energy, or the Universe – whatever you choose to call it, it is what gives your life purpose and meaning.
When you are connected to source, things just seem to go right for you all the time. You also find it easier to tap into your intuition for guidance. It is the deep connection that you feel with yourself and with others, making you feel safe, seen, and loved.
This is the key to allowing your energy to flow, and it can be done in many different ways. What’s important is that you make it a part of your daily practice. Remember, this is a process that happens within you, not something you can try to force or rush. The outer world may move quickly, but the inner process moves at its own speed.
Purposeful Action
Spiritual energy is characterized by your values, deep sense of purpose and a connection to something bigger than yourself. Practices like meditation and prayer can help you tap into this energy, but consistent application toward your goals is key to building up your spiritual energy.
When you take aligned action with a clear purpose, it can bring more ease and clarity into your life. It also increases your likelihood of success and fulfillment.
Try to be more purposeful in all your actions, even the ones that are not so exciting or challenging. Ask yourself, “What would I do if today was my last day?” This question can help you be more mindful and connected to your own purpose. It can also encourage you to be more present in your interactions, workouts and work. This helps you feel more aligned with your spiritual energy. This is important because it can help you feel less stressed, worried and resentful.
