Spiritual Energy is an invisible force exerting itself onto the objects it touches. Just like the invisible force of gravity.
It’s known by many names, in Chinese philosophy and medicine as qi, in yogic meditation and practice as prana, and in psychology as the flow state. This is the power that clears karma, balances your biology and transforms you into a divine human.
1. Boosts Happiness
Spiritual energy can be tapped into to increase happiness, improve concentration and reduce negative thoughts. Research shows that spiritual Americans are significantly more satisfied with their lives than non-spiritual Americans.
Spiritual people feel a sense of connection to something greater than themselves, whether that is the universe or their faith. When life gets tough, they know they can always turn to this force for support. Non-spiritual people, on the other hand, often rely solely on social support in times of trouble.
Many claims about the power of spiritual energy equate it with forms of energy that are poorly understood by scientists. For example, some people equate the aura with electromagnetism. However, electromagnetic fields are well-understood and supported by experiment. They are also used in a variety of standard medical procedures.
2. Increases Concentration
Spiritual concentration helps you focus your thoughts and attention on the spiritual level. It also purifies your mind and calms surging emotions so you can concentrate more effectively.
While some believers associate spiritual energy with electromagnetic fields, such claims are based on anecdotal evidence and have not been proven by scientific experiment. In fact, the electromagnetic field created by your body has been empirically measured and tested by many different techniques including radiation therapy, electroconvulsive therapy, transcranial magnetic stimulation and more.
Spiritual energy transcends science, but it never violates it. It’s important to remember that science looks at objects, while spirituality focuses on the subject. It’s this distinction that separates scientific quackery from legitimate spiritual beliefs. Trying to increase your energy while you have blockages in your aura can be dangerous and lead to psychosis.
3. Reduces Negative Thoughts
Negative thoughts can be incredibly damaging to your mental health and can cause a lot of stress. They can lead to feelings of anxiety, depression and other mental disorders.
Spiritual energy can help you overcome negative thoughts by encouraging a positive mindset and boosting your emotional intelligence. It can also help you to manage your emotions better and improve your overall well-being.
To boost your spiritual energy, try meditation or yoga. These practices can help you to get into a flow state, which is the cognitive state identified by psychologist Mihaly Csikszentmihalyi. This will help you to detach from your negative thoughts and focus on what is truly important. You can also visualise a protective sphere of love/light around yourself, to protect you from negative energies or entities that may be trying to influence your thoughts, emotions and vibration.
4. Boosts Your Immunity
You have a spiritual energy system within and around your body that sends, receives and exchanges energy with everyone and everything you encounter. It’s your aura, a kaleidoscope of electromagnetic energy.
If you meditate and engage in spiritual practices like yoga, prayer or mantra chanting it boosts your immunity. The science behind this is called mindfulness. Scientists have shown that this practice reduces inflammation and helps heal the immune system.
Spiritual immunity involves setting and keeping boundaries so that negative energies can’t get a toehold in your body. It’s about releasing stuck emotions and healing them. It’s about letting go of your ego and absorbing divine light to heal the whole person. It’s about embracing transformation practices that have roots in all religions and are also being validated by modern scientific research like flow theory.
5. Helps You Become a Better Person
Spiritual energy helps you become a better person because it enables you to connect to your soul. When you are connected to your soul, you can hear its voice and guidance. This can help you achieve your life’s purpose and live a happier, healthier life.
It also helps you overcome hardships. It is easier to be resilient when you believe that a higher power has a plan for you that includes tough times. This ascribes meaning and purpose to your struggles, making them less painful and more motivating.
Spiritual people are also more empathetic and place a greater value on relationships. They are more likely to be helpful to their friends and family, which is great for society. They are also more willing to forgive and overlook past wrongs.