Anchoring Your Life Calling is a powerful 5 Step exercise based on Julie Henderling’s work. Use this technique to identify those activities that most engage your deep happiness.
Step 1. Close your eyes and take some long deep breaths. Feel the energy dropping down, down, further down, deep into the earth. Move to Step 2 only when you feel peaceful and grounded.
Step 2. Read each numbered statement below (1 to 50). Close your eyes and breathe into the statement. If it resonates as something you absolutely came here to do, immediately write down the corresponding number. Do not analyze or reconsider – just read the words and go with your first gut instinct.
Step 3. Now go back over the list and write out every statement whose number you chose (you may have just a few or quite a lot of statements).
Step 4. From your new written list, repeat Step 2. Read the statement and this time circle the 5 statements which most resonate with you.
Step 5. From your top 5, choose the one which most sings to your soul. Do this by closing your eyes and connecting to your center. Your right brain and intuition will guide you and your role is to trust in your intuitive hit rather than try to analyze or solve with the left brain. Trust, surrender and choose now.
LIST OF 50 AREAS OF “LIFE CALLING”
What you have just identified is your Main Life Calling along with four supporting areas through which you will best express your unique self.
Your Calling doesn’t map out the exact nature of the work or activity you will do. It speaks to a deeper truth, a deeper part of the self. Anchoring your Life Calling allows you to then become fully open to all of the possibilities for expressing it. You will begin to look at all opportunities and choices through the “lens” of your Calling and you will know clearly if a path or choice honors this inner drive to express your unique self in the world.